I need help getting over this feeling of unreality?

About 2 1/2 weeks ago I had a small panic attack that cause me to have the feeling of unreality or I guess "derealization". I have had this before and it went away after taking the medicine Peroxotine. Not sure if it was actually the meds that made it go away or just me thinking it was going to take it away that made it just gradually go away. But anyway, I have had this for a while now and I just started freaking myself out about if its ever going to go away. I know This isn't dangerous to the mind or anything like that. Its just the side affects of anxiety but the thing is, is that I don't feel like I have anymore anxiety its just the thoughts that are scaring me. The feeling. I recently started taking the Peroxotine again but stopped taking it a few days ago cause it felt like it was making it worse. They told me that it may take a few weeks to kick in but I guess I scared myself out of it. I can still function in everyday things like driving and being aware of normal things. But its just that feeling of unreality that pops into my head all day long everyday. From the moment I wake up to when I go to sleep. It almost seems like my memory is in a fog, I try to backtrack what I did in the days but most of the time they seem unreal because of the way I'm feeling. I am going to make another appointment with my original doctor in a few weeks (hopefully this is gone by then) to talk to him. I have read a lot of posotive stories out there from people who have had this. I know its a normal thing and I know it was anxiety that caused it. I just need help getting rid of it. I need someone to talk to that knows how I'm feeling and can help me through it. my email is tonighttheyfly@yahoo.com if anyone would like to help me relax. Thanks.